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Title details for Sew Healthy & Happy by Rose Parr - Available

Sew Healthy & Happy

Smart Ergonomics, Stretches & More for Makers

by Rose Parr
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
Quilting shouldn't be a pain in the neck! Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry! Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happier Includes exercises, stretches, recipes, and tips to keep you in prime sewing form Keep your mind sharp and your body ache-free!

  • Creators

  • Publisher

  • Release date

    October 8, 2024

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781644030721

    • EPUB ebook

      • ISBN: 9781644030721
      • File size: 12690 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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