I have searched Pinterest and Instagram looking for beginner workout plans. I could not find one that was truly for beginners. It seems like the fitness industry has that the expert was once a beginner. I have been there, starting my fitness journey for the first time, not sure what resources I could count on. I couldn't do jumping jacks or push-ups right away. I needed to learn the basics and build a foundations. I had to work my way there. The beginner's journey requires three things: resources, courage, and the right coach. In the 14-Day Starter Pack, I give you the three things you need to jumpstart your fitness journey. By building the confidence you will always be able to finish what you started.
The 14- Day Starter Pack includes:
Your fitness journey awaits you! What are you ready for, start today!