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Title details for The Art of Cosmic Vision by Mantak Chia - Available

The Art of Cosmic Vision

Practices for Improving Your Eyesight

by Mantak Chia
Robert T. Lewanski
ebook
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How to achieve perfect vision naturally through proven eye-training methods

• Explains how vision problems are related to imbalances in the internal organs

• Provides Taoist and Ayurvedic practices for harmonizing the liver and kidneys, the organs directly associated with eye problems

In the West, problems with eyesight are treated separately from overall health, usually with prescription glasses or contact lenses. But Eastern systems of holistic healing view the eyes as mirrors of physical health. Eye problems reflect problems with the internal organs, most specifically the liver and kidneys. The Art of Cosmic Vision offers Taoist healing sound exercises for strengthening the liver and kidneys as well as seven internal Chi Kung exercises and Dao-Yin self-massage practices for toning the organ meridians. It also provides extensive dietary recommendations, including a complete Ayurvedic analysis of the three main nutritional body types.

The wide variety of eye-strengthening exercises in The Art of Cosmic Vision includes the Egyptian Black Dot technique, the Taoist Long Swing technique, the Tai Chi Rocker Eye technique, and relaxing Yoga Eye Palming techniques. Rather than viewing the ciliary muscle within the eye as the only muscle responsible for focus, these exercises improve focus by training all of the muscles surrounding the eyes. With attention to improved diet, physical exercise, and these proven eye-training techniques, readers can restore their vision to vibrant health.

  • Creators

  • Publisher

  • Release date

    March 9, 2010

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781594779169

    • EPUB ebook

      • ISBN: 9781594779169
      • File size: 1133 KB

  • Accessibility

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    • No information about appearance modifiability is available.

    • Not all of the content will be readable as read aloud speech or dynamic braille.

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  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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