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Title details for DASH Diet Detox by Kate Barrington - Wait list

DASH Diet Detox

14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

by Kate Barrington
ebook
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A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW
Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:
•Easy-to-use 14-day meal plans
•Delicious recipes for every meal
•Ready-to-go shopping lists
•Superfood suggestions for natural detoxing
•Tricks for breaking unhealthy habits
•Advice on transitioning from detox to diet
Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.

  • Creators

  • Publisher

  • Release date

    June 29, 2023

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781612435343
      • File size: 7410 KB

    • EPUB ebook

      • ISBN: 9781612435343
      • File size: 7968 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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