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Title details for 50 Things You Can Do Today to Manage Menopause by Wendy Green - Available

50 Things You Can Do Today to Manage Menopause

by Wendy Green
Janet Brockie
ebook
2 of 2 copies available
Borrow Read a sample Read a sample
2 of 2 copies available
Bring menopause to its knees with this accessible and factual guide on overcoming hot flashes and besting irregular menstrual cycles   For many women, menopause is a debilitating and unfortunate side effect of the grace and wisdom that come with old age. Here, explore how dietary, psychological, and environmental factors can affect menopause, and learn both practical advice and a revolutionary holistic approach to helping manage its symptoms, including simple lifestyle and dietary changes and do-it-yourself natural therapies.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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